Best Study Routine for Competetive Exam Aspirants

DO YOU WANT ADVICE ABOUT HOW TO STUDY FOR A COMPETITIVE EXAM:

   If Yes, then you are in the right place. But remember don't leave reading in the middle because there are important points necessary for your #Success:

Choosing your best routine is basically a personal decision & vary from person to person because everybody fits his own Study Routine in accordance with his Environment.

Here are the points to consider before choosing your Study Time Table:

• Hydration is the Preparation of Mind
• Healthy Diet
• Breaks and Gaps
• Sleep 💤 & Naps
• Quality Study
• Regular Audit
• Proper Circadian Rhythm
• Co-curricular Activities

            

    "COURAGE ALONG WITH WORK LEADS YOU SUCCESS."

HYDRATION IS THE FUEL OF THE MIND:

       Well, getting enough water will make your memory boost throughout your study routine. It will not only keep your mind sharp and a quick learner but will also have quite an impressive impact on the rest of your health. So being hydrated makes you a better learner in the race. Well, the scientists suggest that a normal healthy man should at least take 8 Glasses of water for better health in Winter. But remember, always it needs the practice to perform any job regularly and don't be conscious about how you will make a habit of it cuz you don't have to force yourself doing so for a long time but just for 22 Days.

        So be hydrated and healthy to keep your performance smooth and steady.

Glass of Water

HEALTHY DIET:

    A person without a healthy diet is like a machine with damaged parts, so keeping a healthy diet really matters. If you nourish your brain properly and regularly with healthy foods believe me you are gonna perform much better than the rest of those. And do learn that a healthy diet doesn't mean a wealthy diet. Fast foods and expensive junk foods slow your pace and cause obesity which can ultimately make you dull. So to keep your spark alive do eat fresh green vegetables and fruits (including dry fruits). A few examples have been put as under:

• Fatty Fish
• Almonds
• Cherries
• Apples
• Blueberries
• Brocolli
• Dark Chocolate
• Nuts
• Pumpkins
• Eggs

"An apple a day keeps the Doctor away"

Nutritious Apple

Cherries

PROPER SLEEP DURATION:

        Proper Sleep is an essential need of Life. Some people say that success is only achieved by sacrificing by achieving your sleep, but I don't really agree that much because if you are taking proper study plans right from the start of the academic year. You ain't gonna have any time for you to sacrifice your sleep indeed if you implement properly or at least try to implement. Well, now the thing that matters is your commitment to your goals. So according to the opinion of Medical professionals, proper sleep is the necessity for a healthy mind and healthy life. Well, so what should be the criteria of the length of sleep for a student. As a student, it is suggested that one should at least take 7 hours of sleep a day for the implementation of long-term studies. Yes, people do sacrifice their sleep duration but it can't be kept consistent for long as it consumes your health and strength.

"When you feel bored in studies, do remind why did you start."

Depth is Sleep has a key role in Healthy Mind.

 

QUALITY STUDY: 

        Do know that the most important is your "Quality of Study". Whenever you do study, do quality work because studying for long hours and throughout the day won't make you inferior in Studies to others. But the actual factor contributing to your success is your attention while studying and the priority of Study in the list of your goals. 

    

Always read & Write Carefully, no matter what the purpose is.

"Once You turn your negativeness into positivity, be ready for Positive Results."

REGULAR AUDIT OF YOUR WORKFLOW: 

        If you wanna achieve some long-term achievements, then you'll have to work consistently for a longer time and this is just possible if you regularly audit your performance. It'll really lead you successful in the aims are aspiring for. So before sleeping each night take a short reminder of what you did and what you skipped. Also, remind yourself that did you implemented the do's and don't s of your schedule. e.g. if you had planned not to waste your time playing games and being busy on mobile, so did you did like that, or you went through your casual time-wasting routine. It'll really help you configure out why you are not able to catch a performance in studies. Hence, in short, keep a check and balance on yourself.

    Believe me, it'll drive you Successful in your aims.

PROPER CIRCADIAN CYCLE:

        As we see a bird makes a nest by collecting sticks day by day. It is possible for a bird to gather the sticks one by one because of the consistent nature of the bird. This consistency is just possible because they follow their circadian cycle properly and duly.

        The same is the case with the Man. If you take a look at the successful people, you'll notice that they achieve most of their goals in time without any heavy load in a single night or a single week.  

Its because they follow the circadian cycle that has been designed for Man by Nature. In Simple Words, if you work right from the start without disturbing your circadian cycle i.e. day and night activities. So you will achieve your goals more efficiently and easily. All that is needed is your Commitment to your Goals.

CO-CURRICULAR ACTIVITIES:

           A very precious thing, most of us don't bother to discuss. That is the importance of your co-curricular activities. If your physical health maintenance is not proper then you will face difficulties in your Academic Life as well. Involving yourself in co-curricular games and competitions will motivate you as well as enhance your confidence. These activities include the Debate Competition, sports week competition, & Essay Competition, etc.

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